Novemeber 20, 2014
By Heather Callaghan
(NaturalBlaze.com) Researchers from Monash Asia Institute at Monash University found that you can spice up your memory and help with diabetic and prediabetic conditions with a tiny amount of a powdery substance that might be in your cabinet as we speak.
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This substance can be added to scrambled egg recipes…
Can make porridge and oatmeal pop when something sweet is added.
Mixed into pancake batters.
Sprinkled atop some waffles and blended with maple.
Mixed with leftovers…
Or in the case of this study, placed on plain ol’ boring toast.
And of course, it doesn’t have to be for breakfast… Have you guessed what it is yet?
Researchers for the study published in the Asia Pacific Journal of Clinical Nutrition, found that adding just one gram (about 1/4 to 1/3 teaspoon) of turmeric to breakfast could help improve the memory of people who are in the very early stages of diabetes and at risk of cognitive impairment.