December 18, 2014
by Dr. Michael Harbison
(AlignLife.com) Battling the side effects of pregnancy? Pregnancy is such a beautiful thing overall, but as we all know, there are parts of the experience we could all do without. In this series we will talk about most of the major issues that arise with the mommy to be, and ways they can be addressed naturally. Hopefully these natural remedies will help to aid in the smoothest and most enjoyable pregnancy possible.
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One of the most common things to arise during pregnancy is anemia, otherwise known as iron deficiency. This occurs due to the fact that your body needs to have a higher level of iron in its blood to help with an increased need for oxygen transport. When there is not enough iron in the mother’s body there is a decreased ability to transport oxygen to the fetus. And since the fetus always gets the first pick of the available nutrition, this will leave the mother tired and drained, and probably more vulnerable to an illness.
The very first place to start in the battle against anemia is with your food choices. Understandably this can be difficult, as the mother-to-be has a heightened olfactory response during her pregnancy, as well as heightened taste buds. And on the other hand, there are times when she just can’t stand to eat at all.
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