February 18, 2015
by Margie King, Health Coach
(GreenMedInfo.com) We are bombarded every day by harmful radiation from medical tests like X-rays and CT scans, radon gas and radiation from space. And there is always worry about fallout from disasters like the meltdown at the Fukushima nuclear power plant in Japan. How do you protect yourself from radiation?
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We are bombarded every day by harmful radiation and, shockingly, nearly half of our radiation exposure in the U.S. comes from medical tests like X-rays and CT scans. The balance comes from radiation in the earth, radon gas and radiation from space. And many worry about fallout from disasters like the meltdown at the Fukushima nuclear power plant in Japan.
How do you protect yourself from radiation? Eat your flaxseeds.
A study from the Perelman School of Medicine at the University of Pennsylvania found that flaxseed may help protect lungs against the damage caused by radiation exposure. The researchers believe that flaxseed might also have a role in protecting other healthy tissues and organs before exposure to radiation and significantly reduces damage even after exposure.
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