February 20, 2015
by Barbara Minton, Health Journalist
(NaturalSociety.com) If you’ve been wondering what all that coffee is doing to you, cheer up. A recent review of data completed at Gill Heart Institute in Kentucky focused on the cardiovascular, genetic, antioxidant and caffeine effects of coffee and found that drinking the brew reduces the risk of mortality right across the board. They also documented that coffee:
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Reduces risk of stroke
Does not increase risk of coronary heart disease
Does not increase risk of congestive heart failure and may be preventative
Does not increase risk of sudden cardiac death
Decreases risk of type 2 diabetes
Does not increase risk of hypertension
Does not increase risk of metabolic syndrome
Arrhythmias with coffee are not a significant factor
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