February 04, 2015
by Paul Fassa, Natural Health Journalist
(UtopiaSilver.com) Partially hydrogenated or trans-fatty acids found in margarine damage arteries and blood vessels. They lower good cholesterol, and raise blood levels of triglycerides and lipoproteins leading to cardiovascular damage. They also raise C-reactive protein, an inflammatory and cellular dysfunction marker.
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Worse yet, they inhibit the utilization of essential omega 3-fatty acids as wells a prostaglandins, which eliminate blood clots. Additionally, a diet high in partially hydrogenated fatty acids has been linked to insulin resistance, type 2 Diabetes, and heart disease.
While the NY Times covers the negative health effects of hydrogenated oils, yet they are still promoting many of the mythical evils of saturated fat. In order to function properly, your lungs, heart, immune system liver, bones, hormones and cell membranes all require high quality saturated fats – in moderation of course.
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