May 07, 2015
(GreenMedInfo.com) An accumulation of research data is continuing to conclude that the Mediterranean diet is a significantly heart-healthy diet, and can not only reduce the risk of heart disease, but those factors that contribute to heart disease and metabolic syndrome.
[Sponsor Links: Cardio Protocol]
Mediterranean Diet and Atrial Fibrillation
Researchers from Spain’s University of Navarra and the University of Las Palmas de Gran Canaria – along with others – have determined that a Mediterranean diet supplemented with extra virgin olive oil significantly decreases the risk of atrial fibrillation.
The researchers followed 6,704 people for nearly five years. A third of them ate a Mediterranean diet supplemented with mixed nuts, a third ate a Mediterranean diet supplemented with extra virgin olive oil, and a third ate a low-fat diet.
Please go to UtopiaSilver.com for great supplements after reading the rest of this great article–>