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Prevent Bone Loss Naturally

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July 10, 2015

(TBYIL.com) Osteoporosis is a disease that primarily targets post-menopausal women. The disease is characterized by abnormal bone loss which causes bones to become brittle and breakable. Osteopenia is the early stage of this bone loss and tends to strike earlier on.

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Causes of Bone Loss

The most common causes of bone loss are calcium and vitamin D deficiency as a result of improper intake of these nutrients, an inability to absorb them, or both.

Less common causes of bone loss include:

Sedentary Lifestyle

Anorexia Nervosa

Hypothyroidism

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