August 27, 2015
(GreenMedInfo.com) The symptoms of depression are often treated with drugs that can have long-term adverse side effects. A new study finds chlorella significantly reduces symptoms of major depression.
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Certainly we can’t blame depression on nutrition alone. There is certainly a spiritual component – an emptiness from within, or call it what you want. This is why natural health uses the moniker, “body, mind and spirit” – because the condition of the spirit is critical for the health of our body and mind.
But within this moniker, ‘body, mind and spirit’ we also find there is a link between the three. One cannot separate them, whether clinically or abstractly.
For this reason, our moods are often linked with hormone and neurotransmitter balance and availability – along with their reception among nerve and brain cells.
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