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Nothing screams summer quite like grilling seasonal vegetables. During the summer season, tomatoes are so juicy and deliciously sweet, you don’t want to miss out, especially as summer starts to wind down. This vegetarian brown rice-stuffed tomato recipe is packed with flavor and spice and will fill you up without weighing you down.
This dish has it all – a load of veggies, just the right balance of spice and the enough bulk to keep you satisfied. Feel free to add more (or less) diced veggies and spices. You can play around with the stuffing with alternative grains as well, such as millet, white rice, quinoa or bulgur.
Brown Rice-Stuffed Tomato Recipe
Serves 4
Ingredients
- 4 large tomatoes
- 2 ears sweet corn, shucked
- 2 cups brown rice,
- 1 zucchini, diced
- 1 shallot, diced
- Juice of 1 lime
- 1 tablespoon olive oil
- 1 teaspoon sea salt
Read more —-> To discover the rest of this scrumptious recipe! 