April 4, 2016
(TheTruthAboutCancer.com) The sweetener xylitol seems to be increasing in popularity amongst consumer demand for zero calorie sweeteners. The American Academy of Pediatric Dentistry supports the use of xylitol sweetener as therapeutic for oral health, and manufacturers label the sweetener as “all natural” and safe for diabetic consumption.
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Before you jump on the xylitol bandwagon… is xylitol sweetener really a safe alternative to sugar?
It turns out the answer isn’t clear-cut. You may want to avoid xylitol intake or other otherwise limit your daily consumption depending on your own health circumstances.
What is Xylitol Sweetener?
A type of sugar alcohol, xylitol is in a category known as polyols. Other sweeteners you may have heard of including sorbitol, mannitol, lactiol, and maltiol are also in this category. These sugar alcohols are created via a process known as hydrogenation − an unnatural process you are probably already aware of due to its prevalence amongst many processed foods.
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