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Make Turmeric Part of Anti-Cancer Diet

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June 16, 2016

(TheTruthAboutCancer.com) The common Indian spice turmeric has been in use for more than 5,000 years. The active ingredient in turmeric is curcumin, which is known for its antioxidant, anti-inflammatory, antimicrobial, and anticarcinogenic activities.

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Multiple studies have demonstrated turmeric’s potent cancer-fighting properties. According to the authors of a 2015 study published in the journal Molecules, “Research to date suggests that chronic inflammation, oxidative stress, and most chronic diseases are closely linked, and the antioxidant properties of curcumin can play a key role in the prevention and treatment of chronic inflammation diseases.”

While there are many tasty ways to incorporate curcumin into your diet, one of the easiest ways is by making turmeric tea. This creamy turmeric tea recipe combines the power of curcumin with other potent cancer fighting spices such as cinnamon, cloves, and ginger.

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