October 27, 2016
(NaturalSociety.com) Well, in a way, omega-3-fats could be ‘the new cholesterol.’ It seems as though we hear about omega-3 fats and their apparently never-ending list of benefits so much that many people just roll their eyes whenever they’re mentioned. But some health experts, like Dr William Harris, will freely talk about them as if they are the holy grail of health.
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A professor at the Sanford School of Medicine, Dr. Harris has been researching essential fatty acids (1 omega-3, 1 omega-6) and their benefits for 30 years.
“Each study clarifies what it does. It’s been shown to help brain health, depression, dementia and there is something there that omega-3 helps with. It just needs to be worked out. We’re just about to start this,” he says.
Dr. Harris is currently in Australia, helping to launch a national omega-3 testing program that is appropriately called the Omega-3 Index. Not only is an omega-3 deficiency a risk factor for heart…
