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Benefits of Green Superfood

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December 17, 2017

(UnderGroundHealth.com) With growing emphasis on eating healthy these days, more and more people are leaning towards eating more Green SuperFood. Green SuperFoods are packed with digestion friendly Enzymes and are a great addition to any dinner plate.

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Green SuperFoods such as barley, wheat grass, and green algae are fairly well known; but, they are certainly not the only means of acquiring healthy proteins and antioxidants. These dietetics are an extremely healthy way of acquiring the remainder of vitamins and nutrients the body needs; they are a nutritious whole food that is easily digested by the body.

Few know that Green Barley Grass actually has about four times the amount of calcium as whole milk; it is also a little easier on the stomach than that of wheat grass, although, juice made from wheat grass contains digestive enzymes that supply us with much needed amino acids.

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