January 23, 2017
(NaturalBlaze.com) We all know that our diet could be better, and that we could take better care of ourselves, but often we don’t. What we can do, though, is help our body detox – and an Epsom salt bath is a great way to do so!
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By adding Epsom salt to your bath water, you create a sort of reverse osmosis capable of getting rid of accumulated harsh toxins in your body, while also nourishing your body with its sulfate and magnesium.
Magnesium is necessary to help stimulate blood circulation, to increase the oxygen levels in your body and boost your muscle, and sulfates help boost your joint and nerve health, while also enhancing your skin, detoxifying your body, and reducing inflammation.
As a result, Epsom salt baths can be helpful for the following:
Gout
Toe nail fungus
Athlete’s foot
Muscle aches and pain
Bruises
Toxin detox
