When it comes to healthy and tasty recipes, this is one of the best, a delicious detox salad. If you are planning on eliminating those extra toxins in your body try a detoxifying super food salad to boost your energy and mood!
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Ingredients and Their Benefits
1/4 cup shaved or thinly sliced fennel (a root vegetable packed with antioxidants such as anethole, a phytochemical which has been found to reduce inflammation. It is also a mild diuretic
1 avocado, sliced (high in nutrients such as fiber, vitamin B6, vitamin C, vitamin E, potassium, magnesium, and folate)
1/4 cup chopped walnuts or pine nuts
Extra virgin olive oil (lt contains a series of compounds that are very beneficial to most functions of the human body and its biological and therapeutic value is related in many aspects to its
chemical)
1/4 cup shaved or thinly sliced fennel (a root vegetable packed with antioxidants such as anethole, a phytochemical which has been found to reduce inflammation. It is also a mild diuretic
1 avocado, sliced (high in nutrients such as fiber, vitamin B6, vitamin C, vitamin E, potassium, magnesium, and folate)
1/4 cup chopped walnuts or pine nuts
Extra virgin olive oil (lt contains a series of compounds that are very beneficial to most functions of the human body and its biological and therapeutic value is related in many aspects to its
chemical)
(As always, choose organic content and fresh content as much as possible for the healthiest recipe. Also, wash all fruits and vegetables before cutting or adding to the recipe.)
Directions:
Mix all ingredients together, and enjoy a super powerful detox in a delicious salad, that will optimize your energy, mood, and body!