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How to Improve Your Vision and Eye Health

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by Kal Sellers

(Health Secrets) Would you like to improve your vision and eye health? The health of the eyes reflects the internal health of various organs, the fitness of the digestive system and the state of the mind. In this article we will explore these connections to help you improve your vision and keep healthy eyes for life.

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In the 1970 film The Little Big Man, the lead Indian admits to the character played by Dustin Hoffman that the cord has been cut that connects his eyes to his heart. Hoffman’s character replies, “You are blind, grandfather?”

“No, my eyes still see, but my heart no longer receives it.”

Actually whatever was implied in this situation, this phenomenon is at least symbolically true. When I was studying at Utah College of Massage Therapy, we discussed the touch for health method to improve you vision problems. We were told it is very complicated to correct vision. “Why?” came the question from the class.

The instructor said, “I have found that there are many reasons people do not want to see.”

This inability to see is probably connected to the heart. The heart does not choose to see, sometimes. In today’s world we do much to avoid seeing what is. We escape at every turn, through food, through entertainment and through various chemicals. We do not want to feel, see or face our reality. Reality is faced by loving and serving your neighbor and creating close community, and spending quality time with people and with nature. There is no reality in most news or most novels or most movies. Most people have never been hungry. We do not eat for hunger. We “…eat… for drunkenness.” (Ecclesiastes 10:17) We eat to stimulate and sedate and at all costs avoid sitting quietly with reality.

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