July 12, 2015
(NaturalSociety.com) Empty calories are a healthy person’s nemesis. With so many tasty and nutritious beverages in the world, why would anyone want to waste calories (and money) on sugary, health-compromising sodas when there are so many alternatives? Coconut water has been trending for years now, but there’s a new healthy beverage on the rise: cactus water.
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Just like coconut water, cactus water made from prickly pear cactus has multiple health benefits:
It’s loaded with antioxidants, vitamins, and minerals.
It’s believed to give your immune system a boost.
It has anti-inflammatory properties.
So what’s the difference between coconut water and cactus water (aside from the obvious fact that they come from different foods)? Here’s what you need to know about the two health drinks.
Coconut Water
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