Sept. 14, 2015
(AlignLife.com) All weight loss plans have one thing in common: you have to start using up more calories than you consume to lose weight. Cutting back on calories creates a deficit so you can achieve fast weight loss, but eating less is challenging when your dietary choices are habitual. Weight loss supplements that suppress your appetite may give you a fighting chance for sticking to a healthy diet. Although not a long-term solution, certain supplements provide the assistance people need to get through a period of adjustment when beginning a natural weight loss routine.
Weight Loss Supplements From Beans and Artichokes
A recent study found that participants given weight loss supplements containing bean and artichoke extracts experienced a reduced appetite. After two months, the people taking the supplements had a lower BMI (body mass index). BMI is a comparison of weight to height that is supposed to estimate body fat percentage. The control group did not lose weight. This study was published in Phytotherapy Research journal.
Insulin and Natural Weight Loss
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