November 30, 2015
(NaturalSociety.com) New research suggests that a rapid resting heart rate could be an indicator of early death, even in people without the usual risk factors for heart disease.
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“Higher resting heart rate is an independent predictor of all-cause and cardiovascular death,” said lead researcher Dr. Dongfeng Zhang, of the department of epidemiology at the Medical College of Qingdao University in Shandong, China.
According to the American Heart Association, a normal resting heart rate for adults ranges from 60 to 100 beats per minute. When Zhang and his colleagues analyzed 46 studies involving more than 2 million patients, they found that those with a resting heart rate of more than 80 beats per minute had a 45% greater risk of death from any cause, while people with a resting heart rate of 60 to 80 beats per minute had a 21% greater risk.
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