December 10, 2015
(NaturalBlaze.com) Have you considered sending your child to rehab to help them overcome their addiction to the electronic screens of video games, cell phones and the like? While that may sound far-fetched to some parents who are themselves ‘screen addicts’, it’s an idea whose time has come.
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Some countries consider childhood screen addiction to be a clinical disorder and have rehab facilities in which to treat the afflicted children. Too much screen time is bad for your kids’ health on many different levels and must be treated like any other addiction so the damage can be stopped, and hopefully reversed.
Sleep Deprivation
Without question the electronic screens of many devices are causing a crisis of sleep deprivation for all age groups. However, the loss of sleep is most detrimental to children. Kids need more sleep than adults due to their developing body and mind. The average child needs 10-12 hours of sleep each night in order for them to grow and develop properly, but screen time is shaving off hours of that much-needed sleep time. The average child is constantly sleep deprived and trying to learn, grow and develop on 6-8 hours of sleep per night at the most.
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