June 13, 2016
(UnderGroundHealth.com) What is alkaline water? First, we have to learn about what alkaline means. Alkalinity and acidity are measured on the pH scale, which is a scale from 0-14 that measures the concentration of hydrogen ions in compounds from batteries to food. Neutral is measured at 7.0, while acids are below 7.0 and alkaline compounds (or bases) are greater than 7.0. Alkaline water is water that measures anywhere above a 7.0 on the pH scale.
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Why Alkaline in water?
Advocates of alkaline water say that it can neutralize acid in the bloodstream, act as an antioxidant, boost metabolism, and even cure or prevent disease. This theory is linked with a popular fad diet, the “alkaline diet.” However, research does not support these claims. Unites States tap water is regulated so that it must measure between a 6.5 and 9.5 on the pH scale, but the exact number varies depending on location. Making your tap water more alkaline (or basic) can be achieved by using alkaline filters, faucet attachments, or using additives like drops or powders to increase the pH. It can also be purchased at some health food stores.
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