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Is Diet Soda Really Bad for You?

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November 21, 2016

(UnderGroundHealth.com) Diet sodas are carbonated beverages. Diet Coke was the second best selling soft drink in the US last year but sales have actually dropped since more people have become aware of it’s apparent health risks. Instead of sugar, they are sweetened with artificial sweeteners like aspartame, cyclamate, saccharin and sucralose.

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A diet soda beverage is probably one drink every dieter feels good about drinking. Studies conducted around the country, at places like Harvard and Stanford, have linked diet soda to a host of health problems, including high cholesterol, kidney failure and, yes, weight gain.
What Happens When You Drinking Too Much Diet Soda

Cause Headaches

The synthetic sweetener aspartame that is present in many diet drinks has been found to cause headaches. Many diet drink lovers notice that the number of headaches they are forced to suffer through is in direct correlation to the number of diet drinks they consume.

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